
<!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.01//EN" "http://www.w3.org/TR/html4/DTD/strict.dtd">
<HTML>
	<head>
		<!-- driftkontroll - ta ej bort! 
		Måste ligga först för att driftkontrollen skall funka -->
		

		

<title>Skaka dig i form! - GI Viktkoll</title>
<meta name="EPi.Title" content="Skaka dig i form!" />
<meta name="EPi.Revised" content="Mon, 12 May 2008 09:39:56 GMT" />
<meta name="EPi.Modified" content="Mon, 12 May 2008 09:46:19 GMT" />
<meta name="EPi.Published" content="Mon, 12 May 2008 09:39:00 GMT" />
<meta name="EPi.ID" content="21652" />

<meta http-equiv="X-UA-Compatible" content="IE=7" >
<meta name="EPi.Category" content="Kategori; Artiklar">

<meta name="description" content='GI Viktkoll - Sveriges ledande tj&#228;nst f&#246;r h&#228;lsa och viktminskning baserad p&#229; GI-metoden. V&#229;ra ledande experter hj&#228;lper dig till den perfekta formen. Bli medlem nu!'>
<meta name="keywords" content='GI, GI metoden, viktminskning, h&#228;lsa, Atkins'>
<meta name="last-modified" http-equiv="last-modified" content="Mon, 12 May 2008 07:46:19 GMT">
<meta name="generator" content="EPiServer 4.51.2.145">
<meta name="robots" content="INDEX,FOLLOW">

<link rel="stylesheet" type="text/css" media="all" href="/styles/base.css">
<link rel="stylesheet" type="text/css" media="all" href="/styles/block.css">
<link rel="stylesheet" type="text/css" media="all" href="/styles/forms.css">
<link rel="stylesheet" type="text/css" media="all" href="/styles/framework.css">
<link rel="stylesheet" type="text/css" media="all" href="/styles/menu.css">
<link rel="stylesheet" type="text/css" media="print" href="/styles/print.css">
<link rel="stylesheet" type="text/css" media="all" href="/styles/siteseeker.css">
<link rel="stylesheet" type="text/css" media="all" href="/styles/SiteSpecific.css">

<!--[if lt IE 7]>
	<link rel="stylesheet" type="text/css" media="all" href="/styles/ie.css">
<![endif]-->


<script type="text/javascript" src="/script/gi2.js"></script>
<script type="text/javascript" src="/script/flashdetect.js"></script>
<script type="text/javascript" src="/script/community.js"></script>
<script type="text/javascript" src="/script/PostBackHandler.js"></script>
<script type="text/javascript" src="/script/expressen-webbtv.js"></script>

		
		<link rel="stylesheet" href="/styles/gi-direct.css" type="text/css" />
		<link rel="stylesheet" href="/GI/Activities/styles/popin_styles.css" type="text/css" />
		<link rel="stylesheet" href="/GI/Mealplanner/styles/mealplanner.css" type="text/css" />
		<link rel="stylesheet" href="/styles/redesign.css" type="text/css" />
		<link rel="stylesheet" href="/GI/Mealplanner/styles/print.css" media="print" type="text/css" >
		<script type="text/javascript" src="/script/CalendarPopup.js"></script>
		<script type="text/javascript" src="/script/mootools-121.js"></script>
		<script type="text/javascript" src="/script/mootools-121-more.js"></script>
		<script type="text/javascript" src="/script/hallkoll_socialbar.js"></script>
		<script type="text/javascript" src="/script/popin_general.js"></script>
		<script type="text/javascript" src="/script/popin_intro.js"></script>
		<script type="text/javascript" src="/script/popin_help.js"></script>
		<script type="text/javascript" src="/script/popin_community.js"></script>
		<script type="text/javascript" src="/GI/Activities/script/popin_activity.js"></script>
		<script type="text/javascript" src="/GI/Mealplanner/script/popin_mealplanner.js"></script>
		<script type="text/javascript" src="/GI/Mealplanner/script/asuggest_comp.js"></script>

	<!--[if IE 6]>
		<link rel="stylesheet" type="text/css" href="/styles/ie6.css" />
	<![endif]-->
	</head>
	<body id="_ctl0_Body" class="PublicPage">
	
		<form name="__aspnetForm" method="post" action="default.aspx?id=21652" id="__aspnetForm">
<input type="hidden" name="__EVENTTARGET" value="" />
<input type="hidden" name="__EVENTARGUMENT" value="" />
<input type="hidden" name="__VIEWSTATE" value="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" />

<script language="javascript" type="text/javascript">
<!--
	function __doPostBack(eventTarget, eventArgument) {
		var theform;
		if (window.navigator.appName.toLowerCase().indexOf("microsoft") > -1) {
			theform = document.__aspnetForm;
		}
		else {
			theform = document.forms["__aspnetForm"];
		}
		theform.__EVENTTARGET.value = eventTarget.split("$").join(":");
		theform.__EVENTARGUMENT.value = eventArgument;
		theform.submit();
	}
// -->
</script>
<script type="text/javascript" src="/script/mootools-1.2.1-core-nc.js"></script>


		
			<div id="ajax-loder-container" class="hidden NoPrint">
				<div id="ajax-loader"></div>
				<span id="ajax-loader-message">Laddar funktion... var god vänta</span>
			</div>
			
			<div id="page-container">
		
			<div id="page-wrapper">
				<div id="page-frame">
<!--eri-no-index-->
					<div class="NoPrint">
						
						
					</div>

					
<!-- Header -->
<div id="page-header" class="NoPrint">
	<div id="page-header-content">
		<div id="page-header-logo">
			<a href="/default.aspx?id=21331">
				<img src="/images/page_header_logo.png" alt="Sveriges största GI sajt - GI Viktkoll" title="Sveriges största GI sajt - GI Viktkoll" />
			</a>
		</div>		
			
		
<!-- HeaderNavigation -->
<div id="page-header-info">

	
	
	<div id="page-header-ad">
		
			<div id="people-promotion-js-array" style="display:none;"></div>
			<div id="people-promotion-container">
				<script lang="javascript">GetPersonPromotionBox();</script>
			</div>
			<div class='clear'></div>
		
	</div>
	
	<div id="page-header-nav">
		<ul class="page-header-menu">
			
					
<li>
	<a href="/templates/NewMemberPage.aspx?id=116" style="">
		Bli medlem
	</a>
</li>
				
					<li class="splitter"> | </li>
				
					
<li>
	<a href="/default.aspx?id=89" style="">
		Detta får du
	</a>
</li>
				
					<li class="splitter"> | </li>
				
					
<li>
	<a href="/default.aspx?id=26689" style="">
		Hur fungerar det?
	</a>
</li>
				
					<li class="splitter"> | </li>
				
					
<li>
	<a href="/default.aspx?id=13042" style="">
		Vi har lyckats
	</a>
</li>
				
		</ul>
	</div>
	

	

	<a id="_ctl0_Header_HeaderNavigation_MessagesHyperLink"></a>
</div>
	</div>
</div>

<div id="page-menu" class="guest NoPrint">
	<div class="MainMenu">	
	
		
<script type="text/javascript">
	<!--
		function ClearUserName(id)
		{
			var tb = document.getElementById(id);
			if (tb)
			{
				if (tb.value == "Din e-postadress:")
					tb.value = "";	
			}
		}

		function Check()
		{
			field=document.getElementById('check_status');
			if(field!=null)
			{
				if(field.value=="False")
				{
					field.value="True";
				}
				else
				{
					field.value="False";
				}
				__doPostBack('Test','');
			}
		}

	//-->
</script>

<!-- LogIn -->
<div id="guestlogin">
	
			<div id="login">			
				<p>
					<input id="FirefoxEnterBugHandler" type="submit" value="&nbsp;" style="display:none;"></input>
				
					<label for="_ctl0_Header_LogIn_TbUserName" accesskey="e">Användarnamn:</label>
					
					<input name="_ctl0:Header:LogIn:TbUserName" type="text" value="Din e-postadress:" id="_ctl0_Header_LogIn_TbUserName" onfocus="ClearUserName('_ctl0_Header_LogIn_TbUserName')" />
							
					<label for="_ctl0_Header_LogIn_TbPassword">Lösenord:</label>
					
					<input name="_ctl0:Header:LogIn:TbPassword" type="password" id="_ctl0_Header_LogIn_TbPassword" />
					&nbsp;
					<input type="submit" name="_ctl0:Header:LogIn:IbLogin" value="" id="_ctl0_Header_LogIn_IbLogin" class="submit" Value="/GI/templates/units/loginbox/dologin" />
			
				</p>
			</div>
			<div id="reginfo">
				<a id="_ctl0_Header_LogIn_ForgottPasswordLink" href="/default.aspx?id=366">Glömt lösen?</a>
			</div>	
	

	<!--
	
	-->
					
	<div id="flashcounter" style="display: none;">
		<!--<img src="images/fejk_flash.png" /--> 
	</div>
	
</div>	

	
		
	
	</div>
</div>

																				
<!--/eri-no-index-->
					<div id="content-container">
						<div id="background">
							<div id="page-content">
							
								<!-- content layout -->
								
									
									<div id="content">						
										
	<!--eri-no-index-->							
											
	<!--/eri-no-index-->
											<!-- DefaultFramework - TemplateArea:Left -->
											<table id="_ctl0_Templatearea2" cellpadding="0" cellspacing="0" border="0" width="100%"><tr><td>
	<table id="_ctl0_Templatearea2_OneColumnWithBorder_ascx_1" cellpadding="0" cellspacing="0" border="0" width="100%"><tr><td>
		<table id="_ctl0_Templatearea2_OneColumnWithBorder_ascx_1_Blockarea1" cellpadding="0" cellspacing="0" border="0" width="100%"><tr><td>
			<table id="_ctl0_Templatearea2_OneColumnWithBorder_ascx_1_ita_42710_ContentArea" cellpadding="0" cellspacing="0" border="0" width="100%"><tr><td>
				<table id="_ctl0_Templatearea2_OneColumnWithBorder_ascx_1_cb_68226" cellpadding="0" cellspacing="0" border="0" width="100%"><tr><td>
					
<!-- FeatureStory -->
<div>
<div class="FeatureStory">
	

	<div>
		<h1>Skaka dig i form!</h1>
	</div>
	
	<div style="clear:both;">
	
	
		
	
	<span class="FloatLeft"><P><IMG alt="" hspace=10 src="/21246.epibrw" align=left border=0 orgurl="/21246.epibrw">Det är inte lätt att hålla uppe hurtbullemoralen i ett kallt och regnigt Ystad. Tv-soffan står där med sitt förförande sug i blicken, bjuder in dig till samkväm bland sköna mjuka kuddar. Åh vad härligt att få låta magen pösa ut under filten och låta smaklökarna umgås med choklad och en-sju smörgåsar. </P>
<P>Vilken romantik. Du och Teven i perfekt symbios. Någon ropar på dig ute i hallen precis när du fått till den perfekta liggpositionen där du på pricken når godisskålen bredvid soffan. Det är gympaskorna som skriker där ute, pockar på uppmärksamhet. De vill motioneras. Tjat tjat, eller hur! Nä, du lyssnar inte på det örat. Här ska det ses på amerikanska skvalprogram.<BR><BR>Allt är frid och fröjd tills du ser de vältrimmade och slanka Hollywoodstjärnorna. En efter en visar de upp sig i rutan och då undrar du ju såklart vad det hemliga tricket är. Hur håller de sig i form? Inte kan väl alla använda stuntgump och stuntmidja? Visst önskar man att allt var fejk och att även stjärnorna gömmer sina hängmagar, taxöron och gäddhäng. Trot eller ej, stjärnorna måste träna och hålla diet de med. Äntligen lite rättvisa här i världen i alla fall.<BR></P>
<P>För femtiotusen kronor i veckan hyr filmstjärnorna gym på hjul som de kan ha stående på inspelningsplatser runt om i Nordamerika. Trailern är femton meter lång, fem meter bred och tillhandahåller alla maskiner, vikter och hanltar som finns i ett vanligt gym. Det rullande gymmet har kök, badrum, widescreen-tv och internet, det vill säga allt oumbärligt som behövs för att hålla motivationen uppe för de tränande stjärnorna. Med en enastående luftkonditionering undviks även svettning orsakat av motion, vilket såklart uppskattas av sminköserna som slipper lägga ny makeup efter varje träningspass. <BR>&nbsp;</P>
<P>Ju mindre svett och arbetsbörda, desto mer populär blir en träningsmetod i Hollywood. På skakande plattformar utför stjärnorna sina motionsprogram och vibrerar sig således i form. Enligt teorin botar muskelvibratorn såväl dallrande celluliter som oren hud och trimmar ner rumpa och lår med endast tretton minuters användande. Att stå och skaka kanske framstår som en aktivitet för mindre skröpliga stjärnor, men så är inte fallet! Vibrationerna är faktiskt riktigt bra mot benskörhet, men konceptet är ingen nyhet. Rysslands kosmonauter lät sig vibreras redan på sjuttiotalet.<BR>Power-Plate finns i Västerås för den som vill prova på och det kan ju vara läge innan du införskaffar en egen kropps-shaker för trettiotusen kronor.</P>
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><BR>» <A title="Pauline Nordin" href="/default.aspx?id=20651" orgurl="/default.aspx?id=20651">Om Pauline och tidigare blogginlägg</A></P>
<P>&nbsp;</P>
<P>&nbsp;</P>
<P></P></span>
</div>


	<div style="clear:both; padding-bottom:15px;" class="NoPrint">
	
		<a href="javascript:void(0)" onclick="window.print()">
			<img id="_ctl0_Templatearea2_OneColumnWithBorder_ascx_1__ctl0_Imagetext1" name="_ctl0_Templatearea2_OneColumnWithBorder_ascx_1__ctl0_Imagetext1" src="/WebPackImages/AmWP2IT_1104381187.gif" width="75" height="19" alt="Skriv ut" border="0" NAME="Imagetext1" />
		</a>
				
		<a href="javascript:history.go(-1)">
			<img id="_ctl0_Templatearea2_OneColumnWithBorder_ascx_1__ctl0_Imagetext2" name="_ctl0_Templatearea2_OneColumnWithBorder_ascx_1__ctl0_Imagetext2" src="/WebPackImages/AmWP2IT_-1796714749.gif" width="75" height="19" alt="Tillbaka" border="0" />
		</a>
		
	</div>


	

</div>
</div>

				</td></tr></table>
			</td></tr></table>
		</td></tr></table>
	</td></tr></table>
</td></tr></table>																										
									</div>	
	<!--eri-no-index-->
									
		<div id="toolbox">
				
					
			
				<div id="article-list">
					<table id="_ctl0__ctl6_Templatearea3" class="NoPrint" cellpadding="0" cellspacing="0" border="0" width="100%"><tr><td>
	
<!-- MyGoals -->


<div class="hr"></div>

<div class="box">

	<p class="menu">
		Populära sökord
	</p>

	<div id="tagcloud" class="todayslunch" style="text-align:center;">
		<a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=amning' style='font-size:1em;'>amning</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=beach' style='font-size:2em;'>beach</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=bmi' style='font-size:1.3em;'>bmi</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=buffé' style='font-size:1em;'>buffé</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=champagne' style='font-size:1.6em;'>champagne</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=framgånshistoria' style='font-size:1em;'>framgånshistoria</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=grill' style='font-size:1.6em;'>grill</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=jordgubbar' style='font-size:1em;'>jordgubbar</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=ketos' style='font-size:1.6em;'>ketos</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=kyckling' style='font-size:1.3em;'>kyckling</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=laktos' style='font-size:1.3em;'>laktos</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=lax' style='font-size:2em;'>lax</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=proteinpulver' style='font-size:1em;'>proteinpulver</a>&nbsp; <a href='/SiteSeeker/Search.aspx?id=19199&quicksearchquery=vegetarisk' style='font-size:2em;'>vegetarisk</a>&nbsp; 
	</div>
	
</div>

</asp:PlaceHolder>
        



	
	
	
	


</asp:PlaceHolder>
<!-- MyFriends -->

<div class="hr"></div>

<div class="box" id="friendsbox">
	<p class="menu"><span>Mina GI-vänner</span></p>
	<span style='font-size: 10px;'>Här skriver du meddelanden och läser bloggar från de personer du lär känna i <em>chatten</em> eller hittar i <em>sök nya vänner</em>!</span>
	
	<br /><br />
	
	<p> &nbsp;
		<a id="_ctl0__ctl6_Templatearea3__ctl4_SearchNewFriendLink">
			<img src='/images/icons/ico_addfriend_small.png' />
			Hitta nya vänner</a> &nbsp;
		<a id="_ctl0__ctl6_Templatearea3__ctl4_InboxLink">
			<img src='/images/icons/ico_history.png' />
			Mina meddelanden</a>
	</p>
	
	<br />
		
	<strong>Online:</strong>
	
		
<div>Inga vänner är online just nu.</div>
	
	
	
	<strong>Offline:</strong>
	
		
<div>Inga vänner hittades.</div>

		
	<input id="_ctl0__ctl6_Templatearea3__ctl4_ShowOnlyOnlineFriendsCheckBox" type="checkbox" name="_ctl0:_ctl6:Templatearea3:_ctl4:ShowOnlyOnlineFriendsCheckBox" onclick="__doPostBack('_ctl0$_ctl6$Templatearea3$_ctl4$ShowOnlyOnlineFriendsCheckBox','')" language="javascript" />
	<span style='font-size: 10px;'>Visa bara inloggade vänner</span>

</div>

</td></tr></table>
				</div>
					
			
			
		</div>
	
	<!--/eri-no-index-->								
										
	<!--eri-no-index-->
								<div class="clear"></div>

								<!-- /content layout -->
							</div>
						</div>
										
					</div>	
					
					<div id="page-bottom" class="NoPrint">
						
						
						
						<div class="hr"></div>
						
						<p>
							<span><DIV style="FLOAT: left; FONT-SIZE: 9pt"><STRONG>© GI Viktkoll</STRONG> - Den här sidan använder cookies.<BR><A href="/default.aspx?id=874" orgurl="/default.aspx?id=874">Kontakt |</A> <A href="/templates/page.aspx?id=21679" orgurl="/templates/page.aspx?id=21679">Lexikon |</A> <A style="BEHAVIOR: url(#default#homepage)" onclick="this.setHomePage('http://www.giviktkoll.se')" href="#" orgurl="#">Gör GI Viktkoll till din startsida</A> | <A href="/default.aspx?id=11322" orgurl="/default.aspx?id=11322">Den här sidan använder cookies.</A></DIV>
<DIV style="FLOAT: right"><A title="Här hittar du oss!" href="/templates/page.aspx?id=27188" orgurl="/templates/page.aspx?id=27188"><IMG border=0 alt="Följ GI Viktkoll på Twitter" src="/upload/footer/twitter-32x32.png" orgurl="/upload/footer/twitter-32x32.png">&nbsp;<IMG border=0 alt="Följ oss på GI Viktkolls sida på Facebook" src="/upload/footer/facebook-32x32.png" orgurl="/upload/footer/facebook-32x32.png"></A></DIV></span>
						</p>
					
					</div>				
				</div>
			</div>	
				
			<div class="NoPrint right-ad-container">
					
			</div>
		
		</div>
		
		
		
		</form>
		
		
		
<script type="text/javascript">
var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www.");
document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E"));
</script>
<script src="/script/google_analytics.js" type="text/javascript"></script>
<!--/eri-no-index-->
	</body>
</HTML>

	
